i pulled a muscle in my stomache...is there anything that i can do that doesnt involve going to tha doctor?
2007-03-06 05:21:48 · 2 answers · asked by hopeless_romantic_♥ 1 in Health ➔ Other - Health
Hopefully it's just a muscle pull and not something like a hernia. Just don't do any exercises that exert that area of the body any longer until it heals. If it doesn't go away in a week, there is nothing else you can do but go to the doctor. Sorry.
2007-03-06 05:28:07 · answer #1 · answered by Amanda D 3 · 0⤊ 0⤋
Go online and look up symptoms of a hernia - if you've ruled that out, and think its a pulled muscle in your abdominal area, you need to take it easy. It takes a loooong time to heal - I was banned from excercise for 6 weeks. Plus i couldnt even sneeze or cough without being in severe pain. you have to be patient - Try not to use the area (i know its hard) and certain stretches helped me out. But be patient, that area takes a while to heal.
2007-03-09 05:49:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋