2007-03-06 04:18:09 · 7 answers · asked by hersheyfan222 2 in Health ➔ Diet & Fitness
read tips on calorie burning and exercise to help you more on this site
2007-03-06 04:20:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
slow walk(2 mph) is 175 calories an hour.
At that pace you would have to walk 20 hours or 10 miles to lose one pound.
(although I think most people walk at 2.5 mph which is 210 calories)
2007-03-06 04:31:25 · answer #2 · answered by Rockford 7 · 0⤊ 0⤋
It varies. You need to factor in your weight, speed. If your walking on flat ground for an hr.. On avg. you might burn 300 cal.
2007-03-06 04:31:15 · answer #3 · answered by xjaz1 5 · 0⤊ 0⤋
slow walk 100 cals per hour
brisk walk 200 cals per hour
jogging 250 cals per hour
running 350-400 cals per hour.
2007-03-06 04:26:06 · answer #4 · answered by NQS 5 · 0⤊ 0⤋
depends on your weight, but around 200 to 300
2007-03-06 04:25:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It depends on the speed at which you are walking.
2007-03-06 04:29:51 · answer #6 · answered by Sherbert 3 · 0⤊ 0⤋
depends on how fast you are walking, if you are walking uphill, if you have leg weights on, if it's hot, if......
2007-03-06 04:21:49 · answer #7 · answered by BOOBABY 3 · 0⤊ 0⤋