2007-03-06 03:57:42 · 11 answers · asked by Kalema 2 in Health ➔ Dental
Ok, I'm thinking the prasing and worshipping the lord isn't going to do much from someone if they are really tired, or G-d forbid they don't believe in G-d. Nice bit of evangelism there Stacy. Not very realistic for 99.9% of the poulation, but glad it works for you.
Kalema, there are some really good ways to give you that boost you are looking for in the morning. One of them is eating a good breakfast. Studies have shown that eating breakfast in the morning (that contains both an adequate amount of protein and carbohydrates) gives most people enough evergy to get them through the morning, and all the way to lunch.
B Vitamin Supplements are also a good addition to the average diet. Many people are Vitamin B deficient, and B vitamins are known as the "energy" vitamins. A deficiency causes one to be more lethargic, and can lead one to become caffiene dependant to get through the day.
A morning exercise routine is another great option. Nothing too major. Just a quick jog or bike ride in the morning, followed by a quick refreshing shower gives many the little extra energy they need for the day.
2007-03-06 04:13:17 · answer #1 · answered by Episco 4 · 1⤊ 2⤋
Believe it or not apples have been found to work better than a cup of coffee and are much healthier
2007-03-06 12:06:16 · answer #2 · answered by whantmoore 2 · 1⤊ 2⤋
If you want a healthier way try eating apples your charge will last longer than with caffeinated drinks.
2007-03-06 12:07:01 · answer #3 · answered by Whitey 2 · 1⤊ 2⤋
you can get one of those energy drinks and try it,they have a kick.i get a soda called sundrop when i need a jolt,they are great tasting but i think only available in the south,like NC and SC.
2007-03-06 12:06:43 · answer #4 · answered by Anonymous · 0⤊ 2⤋
i have heard that an apple will give you a better jolt of energy than a full cup of coffee...
2007-03-06 12:05:23 · answer #5 · answered by Tissa 4 · 1⤊ 2⤋
a great work out. wake up earlier and workout.. and that will last you the whole day! Get your her pumping. makes you feel like you are on top of the world!
2007-03-06 12:07:44 · answer #6 · answered by Plus Size Panther! 3 · 1⤊ 2⤋
Honestly, if you get up and work out or run or do some kind of exercise, it really gets you motivated.
2007-03-06 12:05:43 · answer #7 · answered by Karen 3 · 1⤊ 2⤋
My doctor says, green tea can replace coffee.. yeah, that and exercise too..
2007-03-06 12:07:12 · answer #8 · answered by Honey 2 · 0⤊ 3⤋
Praise and worship the Lord helps me out. I don't feel the need for any kind of sugary kicks when I do this.
2007-03-06 12:01:53 · answer #9 · answered by Anonymous · 0⤊ 4⤋
A couple of rails of Columbia's finest should do the trick ;-)
2007-03-06 12:06:23 · answer #10 · answered by Anonymous · 0⤊ 3⤋