is there any thing out there to help people lose weight?

Answer 1

If you haven't tried it yet, try the South Beach Diet. It's a relatively simple plan, you just cut carbs. The first few days are rough, because you're still fighting urges, but after that, its a breeze. In the first two weeks, you can lose up to 15 pounds without exercise, if you're exercising, it will be more! Go to your local wally world or book store and buy the book "The South Beach Diet" by Arthur Agatston M.D. I spent $5.97 for the book a few years ago, and it was the best money I ever spent. Also, if you're worried about diabetes, heart trouble, or any of those things, this diet is really good, as it was developed by a heart doctor. Good Luck!

Answer 2

This worked for me and the FDA always recommends you use plenty of nutrition, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins. I used a protein based diet with Herbalife after a friend who had lost weight recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so fairly easily. There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right path to choose. The products really work and you feel great whilst losing weight. You also a get e free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it.
I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. The owners will advise you on what to purchase depending on what you want to lose, my sister did this also and lost 76 pounds in less than five months. The website is www.myhealthabc.com. You just leave your details and they call you up, I would suggest that if you aren’t sure or don’t want someone to ring you then go to their main site www.myhealthabcmall.com and you can see all the products and packages. This is what I did before I went to the first site and left my details so they could contact me. You can see with all the products and detail they have, so you know that they mean business. Its nice to have contact with real people who care about you losing weight and improving your health. I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 3

The best way to lose weight is to exercise and eat sensibly. 30 minutes a day at least. 3 healthy meals a day. There are a lot of diet pills in health shops which either increase your metabolism or help you with your appetite. But they have to be used as a part of a eating and exercise regime. The pills won't make you lose weight just like that.

Answer 4

Yes, it's called diet and exercise and it's GUARANTEED to work.

Every minute or so someone on here wants to know the secret pill-cure for weight loss and there ISN'T one. Even the prescription weight-loss pills only give you 1-2 lbs. more a month in weight loss than if you had just dieted and exercised alone. If you don't have the determination and will power to lose weight, nothing else is going to make it magically come off.

Answer 5

No there is not.

We are what we make ourselves to be.

If there is no underlying medical reason you can't loose weight then it is up to you. Adictions of all kinds are hard to stop and it does take determination and a very strong desire to do so.

I know very well. I was a smoker and stoped cold turkey one day and never had a smoke after that. Many times I tried but not really. This last time I knew I had to and there was no other way but to just stop and that i did and have had no problems wanting to smoke.

You can do the same for your adiction if you honestly want to do somethig about it.

Answer 6

It's been said to you already. If you truly want to lose weight or become healthier you have to have determination, will power, and you have to be willing to work hard. Cut out the fast food, junk food and excessive eating. replace that with fruits, veggies, alot of water and exercise regularly and it will work. Or you can try what my company has to offer. 100% natural, safe and guaranteed weight lose pills. They're herbal supplements that increase your body's hormones or decrease them. If you want contact me, work out, do whatever you want, Just do it for you.

Answer 7

No, there is nothing "out there." It is inside you.