I began doing my old Tae Bo II Get Ripped tapes on January 1 as part of my new year's resolutions. It's still as tough and fun as I remember. I can see my muscles toning up pretty good, but I still have a ways to go. Anyone else still do the old Tae Bo tapes? Or Billy Blanks newest workouts?
2007-03-06 00:28:02 · 3 answers · asked by willie 4 in Health ➔ Diet & Fitness
Exactly Karma! The old tapes still rock! :)
2007-03-08 10:22:27 · update #1
Yes! I love him. I have the Boot Camp series with the resistance bands - abs, lower body, cardio, total body, basic training. I agree with you - they are tough and fun at the same time!
2007-03-06 01:01:22 · answer #1 · answered by GingerGirl 6 · 1⤊ 0⤋
I still do his old VHS tapes. I love Tae Bo, it helped me lose 20 pounds in the past. Now I just do it to maintain my shape. Out of all the workout tapes and dvd's I ever bought, his were the only ones I ever stuck with. It's still a lot of fun after all these years.
2007-03-06 00:34:58 · answer #2 · answered by Karma 6 · 1⤊ 0⤋
I bought them and watched them, didn't do a thing for me. Someone once told me you have to mimic the moves, maybe that's the problem. You know if you run them at slow speed it's also a Tai Chi lesson.
2007-03-06 00:32:32 · answer #3 · answered by sparkletina 6 · 1⤊ 1⤋