women who did caeserian ,could u regain ur stomach(belly) as it was or that's imposible?

Answer 1

It depends on the type of incision you had if it was a bikini cut yes you can, but if it was the emergency cut which is up and down across your belly button very doubtful because the tissue is ruined. It basically turns into a huge mass of scar tissue. YOu would have to have plastic surgery to get rid of that.

Answer 2

doing yogic exercise like nauli kriya will regain y our stomach as it was before the operation but only thing see that if there is any strain on the stitches then do not do the exercise.