I have to sleep in tomorrow so my brother doesn't start his stuff. So I am used to getting up at 4:30 in the morning. How do I get myself to sleep in until 6:00
2007-03-05 21:52:30 · 4 answers · asked by arandall1983 2 in Health ➔ Other - Health
Just keep your eyes closed and relax.
2007-03-05 22:01:06 · answer #1 · answered by huggz 7 · 0⤊ 0⤋
Keep everything dark.
I use music to keep me asleep, so try turning on some music...
AND... And... make sure you cover yourself with lots of super-soft pillows and a BIG blanket.
Don't drink anything when you know you're going to sleep.
That'll just make you wanna pee.
AND... and... Nope, that's all I got.
2007-03-06 06:03:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
not to worry about this. just cool and relax. try taking ashwagandha capsules twice daily with water. ashwagandha will make your body relax and halps in gaining strength. you can buy ashwagandha at the lowest price ever online at www.herbalcureindia.com
2007-03-06 06:22:21 · answer #3 · answered by Dr. smith 2 · 0⤊ 0⤋
LIKE STAY UP LONGER AT NIGHT-DUH..
2007-03-06 06:00:19 · answer #4 · answered by cork 7 · 0⤊ 0⤋