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I want to follow Muscle Defining Routine for Muscles and Mass Gaining routine for Chest. Is it a good suggestion or not?? or i can follow the same same techniques for muscles and chest. Like follow muscle defining routine for Muscles and chest or follow Mass gaining technique for both muscles and chest

2007-03-05 21:42:50 · 1 answers · asked by eshbanbahadur 1 in Health Diet & Fitness

1 answers

start with Mass gaining technique for both muscles and chest and after 1-2 months go to muscle defining routine for Muscles and chest

2007-03-05 22:43:01 · answer #1 · answered by Anonymous · 0 0

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