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or any relation to the question...

2007-03-05 21:28:58 · 2 answers · asked by jaded girl 1 in Health Other - Health

2 answers

How many shirts you change in a day.

2007-03-05 21:31:30 · answer #1 · answered by LuckyChucky 5 · 0 0

-Weigh yourself, with the clothes you are going to sweat in.
Let's say you weigh 75kg.
-Do what ever you've got to do that will make you sweat.
Let's say you go for a 1 hour run.
-Wait until you are dry and weigh yourself again.
Let's say that you now weigh 73kg.

You lost 2kg in 1 hour. Your perspiration rate is 2 litres (1 litre=1kg) per hour.

Note that going to the toilet before jumping back on the scale will alter the result, and that you have to take into account any water you may drink during the run or just after.

2007-03-06 06:07:35 · answer #2 · answered by paul a 2 · 0 0

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