Menaupose causes people to gain weight, is that true?

Question

I'm worried I have noticed my mother during her menaupose period, she has become fat.

Answer 1

Menopause is a natural step in a woman's life cycle, yet the accompanying weight gain is an absolute concern.Due to that also increases the risk of diabetes, heart disease, and has been strongly linked to increased incidence of breast and other hormone-related cancers post menopause. These healthcare concerns have led to the conception of specific products like ESTRO-SD that target menopausal weight gain.

Answer 2

Eat only when hugry and not more than three times a day. Include plenty of fruits and uncooked vegetables in ur meals. In between the meals take only water. Chew each morsel of food at least 32 times so that ur body systems become functional u get better nutrition. Take light exercises and brisk walks regularly. By adopting the above practices u will be able to achieve ur ideal weight in a reasonable period of time.

Answer 3

No. Menopause does not cause anyone to gain weight. Eating more calories than you expend in a day causes weight gain. As the body ages, we tend to require fewer calories. We also tend to exercise less. If we don't eat fewer calories, the result is weight gain. Your mother is probably gaining weight for exactly this reason. If you wish to avoid this problem when it is your turn at menopause, then make the necessary adjustments.

Answer 4

yes, usually, but some lose due to nerves!!!