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how do you get rid of it?

2007-03-05 16:50:22 · 4 answers · asked by scandalousxsgv 2 in Health Diet & Fitness

4 answers

According to several published studies: drink more water.

Your body may be storing water because you're chronically dehydrated. Caffeine drinks and salty foods may also be contributing to your body trying to protect itself by storing extra water.

Support your body correctly and it will stop trying to go into "starvation" mode and regulate itself correctly.

2007-03-05 16:54:18 · answer #1 · answered by David S 5 · 0 0

Diuretics are not good for you and may actually cause water retention if they're taken on a regular basis. Fluid pushes fluid, so drink lots of water and try cutting back on sodium if you're consuming too much of it.

2007-03-06 01:02:04 · answer #2 · answered by Anonymous · 0 0

Y do u want to get rid of water weight... ur body already consists of 70% of water.......

2007-03-06 00:53:57 · answer #3 · answered by carine 1 · 0 0

Most people usually take a fluid pill.

2007-03-06 00:54:28 · answer #4 · answered by Barbra 6 · 0 0

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