I could like run a few laps and would that help me lose weight? I'm pretty young and i would like totally have lost wieght in 2 months. Wouldn't i ?
2007-03-05 16:33:23 · 4 answers · asked by dude 2 in Health ➔ Diet & Fitness
If you combine diet (1200 - 1700 calories a day) and exercise (atleast 5 days a week), then you might be successful at losing the 40 pounds in 2 months depending on your current weight and your metabolism. Good luck!
2007-03-05 16:44:16 · answer #1 · answered by lululegs2000 3 · 0⤊ 0⤋
It really depends on what is going into your piehole in between the running. If you keep the calories down, you should be able to lose a pound or two a week.
2007-03-05 16:40:20 · answer #2 · answered by kamaole3 7 · 0⤊ 0⤋
You should only loose 2 lbs a day NO MORE!!! You need to take in a healthy amount of calories per day and then burn them. Check out the site below, it will be beneficial.
2007-03-05 16:50:04 · answer #3 · answered by choose happiness 3 · 0⤊ 1⤋
It really depends on how fat you are right now. If you want to lose 40lbs in 2 months only from running...then I don't think it's possible unless you weigh over 200lbs...
2007-03-05 16:38:11 · answer #4 · answered by RetroBunny69 5 · 0⤊ 2⤋