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on my traps right above my shoulder blade my muscle always twitches and it kinda feels like a wet band aid or something like that. wat could it be.

2007-03-05 16:28:08 · 3 answers · asked by gopackgo51 1 in Health General Health Care Pain & Pain Management

3 answers

Because of the twitching it sounds like some spasming might be going on. I would recommend checking with your dr to be on the safe side.

2007-03-05 22:32:28 · answer #1 · answered by sokokl 7 · 0 0

Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas (natural muscle relaxers) daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.

Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.

The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).

For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.

2007-03-07 00:09:34 · answer #2 · answered by Keko 5 · 0 0

It is due to blockage of flow of vital energy in your body because of which you are alive.
Acupuncture is the science based on these energies, hence treats it. Medicine science doesn't know it, hence it can't treat it. So if you want to cure it approach acupuncturist.
Yog also can treat it.

2007-03-06 10:09:12 · answer #3 · answered by dbgyog 7 · 0 0

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