iv tried deotarent,baby powder,acne medicen every thing!!! and they wont go away...it so unatractive and i want them gone!!! they look like zits and black heads but there not :( help:(
2007-03-05 14:21:00 · 3 answers · asked by wpm203 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
You been eating properly?? Sounds like a B2 (Riboflavin) deficiency to me.............. Try eating more foods rich in B2 ie:- Milk, liver, kidney, cheese, leafy green vegies, fish, eggs, yoghurt and beans. The recommended daily intake for adults is 1.2 - 1.7mg. You'll need to increase this amount when you're stressed. America's most common vitamin deficiency is riboflavin apparently !!!!
Vitamin B2 will promote healthy skin, nails and hair and will also help to eliminate sore mouth, lips and tongue. B2 benefits vision and alleviates eye fatigue.
Go get yourself a good multivitamin B complex supplement from the chemist. Just ask the pharmacist to recommend a good quality brand for you to buy. Avoid synthetic supplements, very hard to digest.
PEACE
........... :0)
2007-03-05 14:44:51 · answer #1 · answered by Minx 7 · 0⤊ 0⤋
go see a doctor
2007-03-05 22:28:14 · answer #2 · answered by lisfio1 1 · 0⤊ 0⤋
ingrown hairs?
2007-03-05 22:28:31 · answer #3 · answered by kyletexas_123 2 · 0⤊ 0⤋