What type of exercises are good for an overweight teenager with a slow healing knee injury?

Answer 1

Curves- Gym for women only! Circuit, only 30 minutes!

Answer 2

Swimming

Answer 3

Swimming is a great exercise for people with injuries because it is non-weight bearing and still builds strength and endurance. You can also do water aerobics or walk/run in a pool.

Answer 4

Abosolutely no longer. The wonder of the surgical procedure might want to fairly throw each little thing out of whack on your gadget. you would possibly want to undergo in options that if you're a diabetic you'll heal a lot slower and may want to get an infection way extra reachable than a common individual. refer on your physician about different ideas. Your weight isn't that undesirable on your height and also you're youthful. you want a healthful decision to surgical procedure. you want to keep a in good structure nutrition plan, dont stay faraway from sugar thoroughly it truly is no longer conceivable. you want to talk different ideas consisting of your physician. there's a study happening in Canada the position they injected mice with capsicom and it cured their diabetes. Its no longer considered a finished remedy yet yet its a start up anyhow. My finished relations is diabetic and a pair of of them are brittle diabetics, that would want to ascertain their insulin stages like 10 situations an afternoon. It has no longer something to do with their weight because one is quite skinny and the different one is favourite weight. It appears like you would possibly want to wish a distinct type of insulin it truly is longer lasting. sturdy luck !

Answer 5

Yoga

Answer 6

Swimming is really good. you could also try yoga or just do some upper body excercises