2007-03-05 13:23:31 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
High intensity activity with short breaks makes you sweat and burns the most calories because your muscle is at highest efficiency. But during this heavy activity to lose fat we must be aware that were not losing our energy to do more tasks in our daily life, we must take some help with Xenadrine EFX that is super-supplement and also increases energy.
2007-03-05 16:54:26 · answer #1 · answered by Joy B 1 · 0⤊ 0⤋
Sweating has nothing to do with body fat. Products which make you sweat do not do anything to remove fat. You lose water weight from the sweat, nothing else.
2007-03-05 13:30:51 · answer #2 · answered by Larry 6 · 0⤊ 0⤋
From my information, sweating is your physique's mechanism to kick back itself down - be it by way of fever, exterior warmth or actual exertion. As for its relation to weight alleviation, once you paintings out your physique will strengthen it temperature quite as your coronary heart cost will strengthen, inflicting you to sweat. the potential you utilize in the time of your workout comes from frequently saved fat. in case you have a intense sodium point on your saved fat then you definately will sweat extra advantageous than somebody who would not. So... sweating may be a with the help of-made of a intense aerobic paintings out yet would not inevitably mean you're dropping weight (fat).
2016-10-02 11:04:08 · answer #3 · answered by ? 4 · 0⤊ 0⤋