if you ate 800 calories today and you had 400 left for dinner would it matter to your stomach if you ate like potatoes or fruit or vegtables or candy?what would make you fater for those 400 calories or would it be the same?
2007-03-05 12:33:18 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, they won't be the same. Lots of sugar will give a boost but will slow you down very quickly too.
The best option in high protein or high fiber. Something like a sandwich with lean ham and low fat cheese. Don't eat a lot of fat because it will instantly be stored once you go to sleep.
Low fat and high fiber is the best bet.
2007-03-05 12:38:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it wouldnt matter aslong as u dont go above ure daily caloric intake to maintain or lose weight,
2007-03-05 20:52:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
its better to eat fruit and vegstables than candy. and it does mater to ur stomach what u eat.
2007-03-05 20:43:18 · answer #3 · answered by Chantel J 3 · 0⤊ 0⤋