how do I get rid of my double chin?!?!?! Please I'm begging, help me :(
2007-03-05 12:13:20 · 3 answers · asked by green_gurl93 1 in Health ➔ Diet & Fitness
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2007-03-05 12:29:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Start working out more.
For the past 2 months I've been going to the gym 5 days a week. I do 25 minutes on the elliptical machine. I started out going only 4.5mph on it, but now I'm up to 8.5-9mph for the enitire duration. After that, (and I rotate these and only work 2 areas each day) but I work arms, upper abs, lower abs, back and legs for another 30 minutes, then I stretch out and call it a day.
I'm also eating healthier. It's working quite well.
2007-03-05 20:25:09 · answer #2 · answered by Miss Informed 5 · 0⤊ 0⤋
work out and eat better youll get rid of it and good luck =)
2007-03-05 20:26:51 · answer #3 · answered by godschild 5 · 0⤊ 0⤋