My "cousin" and I are going to FL this summer and where our house is there is a beach across the street and ever since we where little she always got the guys and the good grades and she soo pretty... unlike me she has the perfect body and since we will be at the beach alot I will have to wear a swim suit...im 14 years old and she 16 years old she about 5'6 and 100 pound and like a c cup...Im 14 and 150 pounds, 5'3 and a d cup...im gonna look really really fat infornt of her! and her plan is to pick up alot of guys and stuff because we will pretty much be on our own the whole time cause she just got a car... so i NEED a way to loose weight!!! please help! btw I dont want to take any pills or anything lol
2007-03-05 12:06:55 · 3 answers · asked by <3 2 in Health ➔ Diet & Fitness
Okay, you might not like tea, but green tea has alot of EGCG that boosts your metabolism so you work off calories faster. If you like sweets, don't totally give it up, but reward yourself for losing a couple of pounds. But, don't over-reward! Just a scoop of ice cream or something. Your BMI is 26.6 which categorizes you in the overweight section, but your in there by just a little bit. Make a chart and a goal. It will help! There are four little words that can help tremendously: I can do it! Keep telling yourself this.
2007-03-05 12:13:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wake Up Samantha!
At the age of 14 you want to pick up boys and are worried about your weight? Your cousin is a LOSER if she is willing to flaunt her body at 16 and pick up boys...and you are telling your cup size. How many stories do you have to read, hear, and listen to about girls being molested, raped and killed because they are wanting to find a "guy"?
Oh please. Stop comparing yourself to others - look within yourself and find your strength. Beauty is fleeting...after a few years her skin will sag, breasts will sag, face will wrinkle...just like the rest of the population and what will she have to fall back upon? Think about your inner beauty! What do YOU have to offer the world. Do me a favor and watch Ugly Betty. That young woman is the most beautiful creature that has ever walked the face of the earth.
Instead while you are on vacation learn a new skill. Learn to snorkel or better yet scuba dive...I am a dive instructor and I tell you what, nothing brings more confidence to a person than being able to breath underwater. You will find a peaceful beautiful world under water and you will find that divers come in all shapes and sizes...Good luck young lady.
2007-03-05 20:22:48 · answer #2 · answered by Curly 4 · 0⤊ 0⤋
exercise and eat alot of fruit, vegstables, and tea. trust me, u will lose wait in no time and feel really healthy. and please dont take diet pills, starve yourself, or go on liquid diets, those are unhealthy.
2007-03-05 20:18:54 · answer #3 · answered by Chantel J 3 · 0⤊ 0⤋