How do you get rid of fatigue?

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How do you get rid of fatigue?

2007-03-05 10:01:50 · 4 answers · asked by Anonymous in Health ➔ Other - Health

4 answers

Get some rest!

take a nap!

your body is telling you that your not getting enough rest.

listen to your body!

2007-03-05 10:05:12 · answer #1 · answered by Just me! 2 · 0⤊ 0⤋

Exercise. I have chronic fatigue so I am on some prescriptions, but exercise should help those who do not have a medical condition. Also eat lightly! More fruits and Vegetables Less Fats and protein.

2007-03-05 18:06:08 · answer #2 · answered by tjnw79 4 · 0⤊ 0⤋

Change your diet. That is the main reason why most people get tired is because they eat all the wrong things.

2007-03-05 18:19:54 · answer #3 · answered by savc_port 2 · 0⤊ 0⤋

take a nap! :)

2007-03-05 18:03:31 · answer #4 · answered by Anonymous · 0⤊ 1⤋