i ate a bowl of special k with full fat milk, 10 grapes.
an apple, 200g of pasta, a mini tub for 2 of pasta sauce.
a bowl of ste.
a packet of snack size smarties.
crandberry juice, apple juice , water.
2007-03-05 09:19:21 · 3 answers · asked by natashas 2 in Food & Drink ➔ Other - Food & Drink
i mean stew not ste
2007-03-05 09:20:04 · update #1
You have consumed about 1040 calories today.
I used this website to find all those values.
http://www.fitday.com
it's free to sign up and you can track your daily intake from there and keep track of your exercises.
2007-03-05 09:37:40 · answer #1 · answered by nerosbane 3 · 0⤊ 0⤋
the answer is..approximately 560 kKal..smarties-128kkal,milk-1.8kkal,pasta(200g)-143kkal,juice-50kkal,pasta sauce-73,stew-165kkal...calories of the rest i think can be ignored
2007-03-05 17:41:29 · answer #2 · answered by mUna Z 1 · 0⤊ 0⤋
Haven't a clue. You could try this link to work it out.
http://weightlossinternational.com/newsletter/online-calorie-counter.html
2007-03-05 17:29:53 · answer #3 · answered by Heyes' Gal 2 · 0⤊ 0⤋