I am allowed to eat 1500 calories a day, what are some 0 calorie foods that I can eat whenever I'm hungry?
2007-03-05 08:38:24 · 19 answers · asked by blacknwhitepuma 2 in Food & Drink ➔ Other - Food & Drink
rishi r is right! mustard is surprisingly calorie free. whoulda thunk it?
2007-03-05 11:50:48 · answer #1 · answered by Pierce 3 · 0⤊ 0⤋
It's tough to eat only 1500 calories a day. You need small portions. Popcorn from a hot air popper has very very calories (150 calories for a BIG bowl), and pretzels are very low fat. A bowl of healthy cereal and skim milk has few calories (Honey Bunches of Oats and milk is 170 calories). Lettuce is very very low in calories so salads are very good. You want to use low fat dressing though. The croutons, crispy Salad Toppins, and bacon bits don't have a lot of calories either. You can make a good salad that has 350 calories.
2007-03-05 08:51:59 · answer #2 · answered by ? 6 · 1⤊ 1⤋
Celery... it has calories, but your body will burn more calories when digesting it. Stuff with low cal cottage cheese or pimento spread and you've kicked in some protein for staying power. Apples are another. Try for one a day. Try carrot sticks dipped in no fat ranch dressing. If you haven't tried canned tuna with lemon juice on whole wheat crackers, then give it a go. At leasst twice a week, have lean protein. We don't want the hair to start falling out. I have a small handful of almonds each afternoon for fiber. Good luck... you'll be gorgeous in time for those hot spring outfits !!!
2007-03-05 08:47:34 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Celery and lettuce are rather lots the only ones with 0 energy various meals have 0 fats...in simple terms inspect the labels, yet undergo in suggestions, in simple terms because of fact they have 0 fats, does not propose they're low in energy!
2016-10-17 08:26:43 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Celery has essentially 0 calories because it takes more calories to digest it than you ingest.
2007-03-05 08:43:51 · answer #5 · answered by Diet_smartie 4 · 0⤊ 1⤋
celery has negative calories(you use more calories to chew and digest it then there are in it)
water
flavored water
coffee
tea
low calorie foods like sugar free jello,rice cakes,
2007-03-05 08:42:43 · answer #6 · answered by Greeneyed 7 · 1⤊ 0⤋
water is the only thing we ingest that has NO calories...other foods are sometimes called 'negative' calorie foods due to the calories that are burned eating or digesting them
Like cabbage
raw veggies
2007-03-05 08:42:50 · answer #7 · answered by sage seeker 7 · 2⤊ 1⤋
Pickles, cucumber, celery is a negative calorie.
2007-03-05 08:50:31 · answer #8 · answered by ? 5 · 0⤊ 1⤋
water...
just kidding. but yes, it has 0 calories. i have heard that jello is a 0 calorie food, but i'm not sure...
2007-03-05 08:42:35 · answer #9 · answered by laurlai 3 · 0⤊ 2⤋
I found a website that has a forum where people have the same thing as you and they are watching their diet, too. I hope it helps:
http://www.calorie-count.com/forums/post/page/1/4005.html
2007-03-09 07:04:39 · answer #10 · answered by Roxas of Organization 13 7 · 0⤊ 0⤋