Where can I find the points value of venison?

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Where can I find the points value of venison?

I am on the Weight Watcher's diet and I was wondering if anyone out there knows the points value for venison? Thanks

2007-03-05 08:29:20 · 1 answers · asked by brownigirl 1 in Health ➔ Diet & Fitness

1 answers

If you go to the website Calorie King they list an ounce of raw venison as having 45 calories, 2 grams of fat and 0 fiber.

From that you can figure points based on your serving size.....

2007-03-08 05:08:27 · answer #1 · answered by heather k 3 · 0⤊ 0⤋