Alright, i usually eat small meals for lunch and breakfast. Usually cereal, with no milk, In a bag on the go, and for lunch ill have ranch rice cakes, or sugar free jello.
Im on a diet, im trying to loose weight. I do excerise. but i want to know if they are bad for you or not?
Please help!<3
2007-03-05 08:25:10 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
No they are not bad for you but they don't taste that great. Try the Lean Cuisine they have a much better flavor and a wider variety.
If you go on a calorie restricted diet (like Jennie Craig or Nutrisystem) you would be eating the same type of prepared foods. It gives you the different food groups with a low caloric intake.
Of course, you could do the same thing by having a lean piece of meat, vegetable and/or salad. The other is just easier.
2007-03-05 08:31:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
They are super high in sodium. And it sounds as though your diet is way too restrictive, and impossible to keep up for a long time. Try healthier choices which you can stick with as a lifestyle, like plenty of fruits and vegetables, lean meat, and whole wheat. You'll be able to stick to a diet much longer that way.
2007-03-05 08:49:13 · answer #2 · answered by badsharke 2 · 0⤊ 1⤋
read the label silly. if there are more than 200 mg of sodium per serving, they aren't doing you much good, if more than 20% of calories come from fat they also don't do you any good. Learn to read food labels if you are serious about losing weight and being healthy
2007-03-05 08:28:48 · answer #3 · answered by essentiallysolo 7 · 0⤊ 1⤋
Anything prepackaged is bad for you when it comes to any frozen dinners even if the food is not that bad for you alot of the preservatives are.
2007-03-05 08:36:04 · answer #4 · answered by Anonymous · 0⤊ 2⤋