How is it healthy for you? Which one is better to drink cold (ice tea) or hot?
2007-03-05 07:59:56 · 4 answers · asked by Krupkake 3 in Health ➔ Diet & Fitness
It's very heathy for you, it has less caffeine than regular tea or coffee. It provides you with EGCg, and antioxidants. I don't think it matters whether you drink it hot or cold. It helps prevent cancer, it helps with high cholesterol levels, rheumatoid arthritis and cardiovascular disease just to name a few!
2007-03-05 08:10:16 · answer #1 · answered by lovin' life... 4 · 0⤊ 0⤋
There are a lot of benefits attributed to green tea but nothing officially verified by the US FDA. Given that wikipedia has a pretty in depth description of what health attributes are related to green tea. I would think that drinking it hot would be more beneficial as that is the way it is meant to be made to get the nutrients from the plant.
2007-03-05 16:10:56 · answer #2 · answered by grk_tigris 3 · 0⤊ 0⤋
Whether tea is hot or not doesn't matter. Green tea has anti oxidants but a small square of dark chocolate has more than that.
2007-03-05 16:05:28 · answer #3 · answered by migratingmonkey 2 · 0⤊ 0⤋
it´s healthy and is the seem cold or hot
2007-03-05 16:17:02 · answer #4 · answered by Lolapop 5 · 0⤊ 0⤋