I don't know if it helps, but I'm 5' 7", and about 152 lbs. prior 10 minutes ago, haha. I'm deciently active [hyper, and I always walk the long way around school..also a jv cheerleader, but it's off season], and apparently high school aged. I have a decent amount of muscle mass, and a slow metabolism [both of my parents and most of my family is overweight]. Thank you so much! :]
2007-03-05 07:11:53 · 4 answers · asked by Licorice 4 in Health ➔ Diet & Fitness
it really depends on how much you have been eating over what you have been burning. 3500 calories over what your body has burning will make you gain a pound
2007-03-09 06:08:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it takes of period of time with a caloric excess before noticeable fat gain may occur so it's hard to say.
since you are aware of your family history and weight problems I would try to keep your level of daily activity higher in the off season. exercise increases insulin sensitivity and reduces the potential for fat storage.
2007-03-05 16:07:55 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
Women become fat immediately after eating a piece of their own wedding cake.
2007-03-05 15:20:06 · answer #3 · answered by Anonymous · 2⤊ 0⤋
depends on the individuals metabolism
2007-03-05 15:19:38 · answer #4 · answered by Michael K 5 · 0⤊ 1⤋