How many calories are there in a boiled chicken leg and in a boiled chicken breast (no skin)? How many grams of fat in each?
2007-03-05 05:09:47 · 3 answers · asked by theartisttwin 5 in Health ➔ Diet & Fitness
Either of these sites will help you caloriecounter.com or fitday.com
2007-03-09 04:27:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You'd need to know the weight. But my sources would say about 300 calories and 6 grams of fat for the breast (a whole breast) and about 100 calories and 3 grams of fat for the leg.
This site might help...
http://www.caloriescount.org/cgi-bin/calorie_calculator.cgi
2007-03-05 13:19:46 · answer #2 · answered by liddabet 6 · 0⤊ 0⤋
You should try this site..it's absolutely fabulous...
www.sparkpeople.com
It will give you all the info you need- it will also tell you have many carbs, fats and protiens are in your selected item...
I use it everyday to track what I'm eating..
Good luck...
I could just give you the answer but I KNOW you will be hooked on the site once you go there....:)
2007-03-05 13:17:02 · answer #3 · answered by Leslie 2 · 0⤊ 0⤋