Jayrobb.com and click on " The Fat Burning Diet" book.
2007-03-05 05:16:59
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answer #1
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answered by Anonymous
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Cut your head off. I know; not very helpful, but I say that to bring up a point: Quick weight loss methods are not only dangerous they're temporary. You'll gain all the weight back -- with interest -- once you stop doing whatever it is you did to lose the weight in the first place and return to your old habits that led to you being ten pounds heavier than you want to be in the first place. You're much better off increasing your exercise and changing your eating habits than by relying on some miracle pill or cleanse to get the weight off. When it comes right down to it, the problem is YOU. Doesn't mean you're a bad person or a pig or lazy, but it does mean that you are entirely responsible for your weight, and that is actually the key. Once you take responsibility for yourself and stop blaming food or genetics (which really aren't at fault anyway) you give yourself the power to make positive, permanent changes that will allow you to lose the weight and KEEP IT OFF. Don't go for the quick fix. Instead, make changes that count. Besides, if you get your eating in order and increase your exercise you can lose ten pounds safely and permanently in two to four weeks. Make an investment in a copy of "The Abs Diet" by David Zinczenko. You'll be glad you did.
2007-03-05 13:21:49
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answer #2
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answered by sarge927 7
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The fastest way is Master Cleanse
2007-03-09 12:04:15
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answer #3
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answered by Anonymous
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Cyclling continously for 2 hrs.
for 7 days
and see the results !
2007-03-05 13:18:20
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answer #4
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answered by amitgaik2 1
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Play volleyball for 24 hours straight.
2007-03-05 13:22:23
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answer #5
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answered by Happy Camper 5
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Amputation.
2007-03-05 13:10:50
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answer #6
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answered by bradxschuman 6
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Try Total contorl from herbalife http://www.HerbUrHealth.net it works fast and it will help you. It is safe and healthy to use. It is also doctor recommended.
2007-03-05 13:42:17
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answer #7
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answered by Anonymous
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it will be easiest to do this by cutting down sugar and carbs and to work out. This will really help.
2007-03-05 13:12:26
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answer #8
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answered by Brian C 1
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stop eating sugar and bread drink lots of water
2007-03-05 13:11:52
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answer #9
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answered by Anonymous
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run diet and exercise or cut off your arm.
2007-03-05 13:13:52
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answer #10
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answered by swimmyfishy 4
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