is there any website which shows yoga excersises by photo that i use it for doing a yoga?
2007-03-05 04:37:00 · 4 answers · asked by romantic_music2 1 in Health ➔ Diet & Fitness
If you have never done it before you should attend a class first
2007-03-05 04:41:31 · answer #1 · answered by Kitty Kat 2 · 0⤊ 0⤋
So..
If you like yoga and you need to lose weight forget about the boring monotony of jogging, running on a treadmill or riding a stationary bike. You can follow this method that teaches a good and effective method you can use to lose weight with yoga.
Here is the link http://yogafitness.toptips.org
2014-09-17 16:12:04 · answer #2 · answered by ? 2 · 0⤊ 0⤋
That's true, as a beginner, u'd better pick a yoga class. At least, buy some DVDs to follow.
2007-03-09 00:46:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Im not sure what type of yoga you practice but for hatha yoga theres http://www.hathayogalesson.com/ looks cheesy but does the job. Im not sure what this next one is but its also a good yoga web site http://www.yogaclass.com/central.html
2007-03-05 12:45:07 · answer #4 · answered by Jestik 1 · 0⤊ 0⤋