2007-03-05 04:07:19 · 3 answers · asked by happycakes 2 in Health ➔ Diet & Fitness
I did it, I lost 20 pounds in less than a month.
After that, I gained 30 pounds in a month. It's really not worth it.
2007-03-05 04:12:10 · answer #1 · answered by Anonymous · 1⤊ 0⤋
NONE of those fad diets are powerful. you would possibly want to probable lose some weight, besides the undeniable fact that once you start up ingesting oftentimes you purchased all of it back...and then some. no one can live on those diets for a a lengthy way better quantity of time and be healthful. keep on with a application that promotes custom transformations, now no longer quickly fixes, like Weight Watchers. Thers is not any magic nutrition or pill.
2016-10-17 10:24:22 · answer #2 · answered by hosfield 4 · 0⤊ 0⤋
NONE of these fad diets are effective. You may lose some weight, but once you start eating normally you gain it all back...and then some. Nobody can live on those diets for an extended period of time and be healthy.
Stick with a program that promotes lifestyle changes, not quick fixes, like Weight Watchers. Thers is no magic diet or pill.
2007-03-05 04:11:40 · answer #3 · answered by SavageLettuce 4 · 0⤊ 0⤋