its in my genes to be skinny but I want to be at least 125 not 95 at age 15 and 5'8.... think of that..... im 5'8 and 95 pounds!!! I eat... thats all I do and dont gain even a pound. or at least I dont think... it doesnt look like it!!!!!!
2007-03-05 03:58:09 · 4 answers · asked by drn2010 1 in Health ➔ Other - Health
You should count your blessings hon... some of us sell our souls for your genetics!
2007-03-05 04:05:39 · answer #1 · answered by Tina 3 · 0⤊ 0⤋
The healthiest way to increase your weight is to do strength training. Try doing a full body workout every other day (or 3x a week) to build muscle. Also, you should strive to eat a healthy diet. That way, the weight you gain will be "quality" weight. You will look firmer yet be within a healthy weight range.
2007-03-05 04:21:33 · answer #2 · answered by mamabear 2 · 0⤊ 0⤋
Eat lots and lots of ice cream and milkshakes and you will gain weight.
2007-03-05 08:01:55 · answer #3 · answered by RNDiva 2 · 0⤊ 1⤋
you need suplements from gnc
2007-03-05 04:05:27 · answer #4 · answered by jaid 1 · 0⤊ 0⤋