how do you know when you start to feel dehydrated?
2007-03-05 03:03:23 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
You get hungry, dizzy, your mouth and eyes feel dry and you may feel weak. Don't let yourself get to this point - drink eight glasses of water a day
2007-03-09 01:35:43 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I just happen to have some right here.. I'll sell it to you 50 cents a liter. Don't get in the back of Mick's van - he lied about having puppies, so I'm betting he's lying about the dehydrated water too - though he does have good candy...
2016-03-29 00:49:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Symptoms of early or mild dehydration include:
flushed face
extreme thirst, more than normal or unable to drink
dry, warm skin
cannot pass urine or reduced amounts, dark, yellow
dizziness made worse when you are standing
weakness
cramping in the arms and legs
crying with few or no tears
sleepy or irritable
unwell
headaches
dry mouth, dry tongue; with thick saliva.
2007-03-05 03:11:04 · answer #3 · answered by Alex 5 · 1⤊ 0⤋
When you feel dehydrated, your body is already dehyerated. You have to drink water constantly to prevent dehydration.
2007-03-05 03:09:08 · answer #4 · answered by RetroBunny69 5 · 1⤊ 1⤋
easily! Just gotta look for da signs! U'l be tired for sure! Parched, and you may start to feel dizy and or sick to your stomach! At even the slightest hint, rest and drink up! The last thing you'll need is to be stuck in the hospital for a week!!!
2007-03-05 03:07:50 · answer #5 · answered by Brandon H 3 · 1⤊ 0⤋
u should drink water before u start feeling thirsty cos when u start feeling thirsty it means u r really dehydrated.
2007-03-05 03:07:51 · answer #6 · answered by Anonymous · 0⤊ 2⤋
You will feel thirsty LONG before you are clinically "dehydrated".
Thirst is the first symptom.
2007-03-05 03:11:29 · answer #7 · answered by Anonymous · 0⤊ 2⤋
When you take a small drink of water and then chug it without realizing you're chugging it and then you even want more.
2007-03-05 03:25:46 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Urine color is the most reliable indicator. If its more than slightly yellow you should take on more water.
2007-03-05 03:35:29 · answer #9 · answered by silverbullet 7 · 1⤊ 0⤋
you feel weak and your mouth gets dry light headed lack of energy
2007-03-05 03:08:06 · answer #10 · answered by kitty 6 · 1⤊ 0⤋