2007-03-05 02:44:18 · 14 answers · asked by snipesnab 2 in Health ➔ Mental Health
Talk about it. Helps a lot, you will get support and also feel better that you are getting it off your chest. If your not so happy talking to people write your issues down as a letter. People will want to help you but you have to make the first move.
2007-03-05 03:36:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I talk about them openly and freely. I'm very fortunate to have the kind of husband who encourages communication and really listens to me. He comforts me and gives me damn good advice! Since he gave me the advice over 2 weeks ago to completely stop reading certain things and visiting certain places concerning something/someone that was bothering me I have had this HUGE weight lifted from me and have been feeling wonderful!!! Getting everything out there in the open will help anyone tremendously, trust me! Don't keep it inside, it will eat you alive and you might just blow up one day from all the ill feelings. I used to keep an online journal until I found out someone had a problem with me posting my personal feelings on it so I deleted it and now keep it in a written diary, that helps too!
Take Care,
Tori
2007-03-05 11:39:50 · answer #2 · answered by Incognito 6 · 0⤊ 0⤋
Well i keep them locked away, i am all happy.. then i hit things i have a counciler.. so now i tell people about my problems.. i would suggest you do this.. even it you are not speaking directyl to someone.. Yahoo Answers is here 24-7.. So you will always have someone to talk to.
Lee T
Yahoo Answers Team
2007-03-05 10:49:41 · answer #3 · answered by Anonymous · 1⤊ 0⤋
In a way i keep them bottled up. I keep a journal.
2007-03-05 10:47:39 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Some I talk about and some I keep to myself
2007-03-05 10:47:02 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I keep them bottled up.
I always get paranoid that if I start venting my problems to people, they'd think that all I want is attention, that it would just be 'me, me, me'.
So I just keep quiet.
2007-03-05 11:25:14 · answer #6 · answered by Strawberry 4 · 0⤊ 0⤋
I bottle them up. Then again, I'm in the Nut House.
2007-03-05 10:52:18 · answer #7 · answered by Eli 2 · 1⤊ 1⤋
Well usually i keep my problems to myself because i really cant trust to tell anyone my problems.
2007-03-05 10:53:17 · answer #8 · answered by art 2 · 1⤊ 0⤋
I say whats on my mind, i would rather say what was wrong now, then blow up and possibly hurt someone.
2007-03-05 10:47:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I vent them daily
2007-03-05 10:46:44 · answer #10 · answered by dirkjohn69 4 · 1⤊ 0⤋