i cant have a good sleep from many of years
i dont believe in alopathic medicine
i want to have natural therapy
2007-03-05 00:47:51 · 3 answers · asked by Anonymous in Health ➔ Mental Health
Try using your bedroom for nothing but sleep! It tells your brain it's time to sleep. I started this several years ago and I have no problem sleeping.
2007-03-05 01:26:18 · answer #1 · answered by anya_mystica 4 · 1⤊ 0⤋
I tried this product by Herbs India’s called Deep sleep infusion it has a delicate combination of spices and whole leaf green tea which relaxes your nerves and promotes peaceful sleep since it is a natural product it has no side effects at all.
Here's the link
http://goo.gl/f16D2J
2014-04-18 07:59:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try Melatonin. Here's a link to some info about it. http://www.melatonin.com/
Good luck!!
2007-03-05 09:11:30 · answer #3 · answered by Norah 2 · 1⤊ 0⤋