2007-03-04 20:52:44 · 14 answers · asked by Nitish Singla 1 in Health ➔ Mental Health
in the morning after raising from bed eat 5-6 tulsi leaves in an empty stomach & drink water.
2007-03-04 21:02:23 · answer #1 · answered by James Bond 1 · 1⤊ 1⤋
I am not advocating this by any means, but when my young daughter was given a prescription for Ritalin, I decided that I would try it forst to see what she would feel like and to make sure that it would be okay for her. My powers of concentration were fantastic. I worked all day with total concentration and amazing accomplishment. No wonder college kids take it for exams, etc. I stopped taking it after a few days as I was afraid that I would get hooked on it and then I'd never give it to my daughter. I never thought that I had a problem with concentration and memory, but that experience made me think seriously abouit making an appointment to see a doctor to get some for myself. The things that I got done during that few days I've never been able to do before or since. I wasn't even tired after working straight for 10 hours. I didn't even notice that it was time to eat - I just kept on working. Do you have ADHD problems? Do you meet any criteria for it?
2007-03-05 09:54:36 · answer #2 · answered by Dovie 5 · 0⤊ 1⤋
First of all you have to make a good shedule to do the things. Then try doing them in proper time. So concentration can only be achieved by doing a job at a time without thinking other pending things. So Do the thing whole heartedly. And definitely do some yoga at early morning at a fixed time regularly. Eat healthy foods. Hope this will work better.
2007-03-05 05:04:25 · answer #3 · answered by dinu 3 · 1⤊ 1⤋
Hi,
Meditation is best thing to increase concentration power... u can also use visualization technique for that.
Please look at the following website for more information on Meditation
http://www.how-to-meditate.org/
2007-03-05 04:56:52 · answer #4 · answered by Tejash 3 · 1⤊ 0⤋
Do meditations. sit in a room alone and it should be silent close your eyes and try to concentrate only on your breathing i.e, only inhale and exhale. practise it in the beginning by just 5 minutes and increase to a hour. you will feel the change in yourself.
2007-03-05 05:05:40 · answer #5 · answered by Anonymous · 1⤊ 1⤋
Meditate.
2007-03-05 05:13:40 · answer #6 · answered by Runa 7 · 0⤊ 1⤋
By putting emphasis on attention which comes from the heart and not concentration which comes from the mind.
2007-03-05 12:20:24 · answer #7 · answered by spiritual healer 4 · 0⤊ 1⤋
Do yogic pranayanams and you will definetly increase your concentrating power without fail.
2007-03-05 04:56:21 · answer #8 · answered by ssmindia 6 · 1⤊ 1⤋
Try to do work in solitude without consulting others for few days or weeks. Take almond or its oil while taking food.
Avoid discussing two or more things simultaneously. Consult a good doctor.
2007-03-05 05:12:18 · answer #9 · answered by Anonymous · 1⤊ 1⤋
just meditate!daily u meditate for half an hour before sleep.u will See a good
result
2007-03-05 05:10:06 · answer #10 · answered by P.V. Raghu Sekhar 1 · 1⤊ 1⤋