meditation for beginners in the east bay, california?

Question

any suggestions of classes or groups that I should take/meet with to begin experimenting with meditation?

Answer 1

Try Siddha Yoga Meditation Ashram in Oakland located at 1107 Stanford Ave., Oakland, California 94608, on the corner of San Pablo Avenue.
Siddha Yoga is ideal for beginners of meditation - there are many classes taught by experienced expert teachers. Many books and literature are available to introduce to and guide you on the path of meditation.
Yoga is a spiritual path of discipline, of mastering the mind and senses with teachings and meditation practices. It is also a path imbued with grace. Teaches you to live in the awareness of the inner Self enabling you to grow spiritually and transform the world in which you live .
The Siddha Yoga path was founded by Swami Muktananda, a greatly respected and renowned meditation master affectionately known as Baba. Swami Muktananda's emblematic teaching is: “Meditate on your own Self. Worship your Self. Respect your Self. God dwells within you as you.”
Siddha Yoga path is accessible, engaging, and directly applicable to the challenges and opportunities of modern life. Through study and application, students integrate the Siddha Yoga teachings and spiritual practices into the fabric of daily life.

Answer 2

1

Answer 3

Newark is a huge place to stay. The neighboring cities of Fremont, Union city, and Milpitas additionally are great. between those 4 cities, you will locate good eating places, shops, and Newpark Mall (in Newark). Nightlife!?!?.... no longer something plenty occurring in those cities, yet you would be stunning interior the direction of San Jose, Oakland and San Francisco. the great section approximately residing interior the Tri-city section (Newark, Fremont, Union city) is which you're a good distance adequate from the quickly existence of the bigger cities of the bay section, yet no longer too a good distance once you decide on for to be aside of it. yet once you decide on for "character" and night existence all around you constantly, i could recommend San Jose one hundred%. San Jose is an ideal city yet its basically too vast for me. i admire residing close to San Jose, yet i does no longer decide for to stay there. of those cities that encompass Newark, you will locate the appropriate residences/condos in Milpitas, Fremont, and San Jose. yet....i does no longer recommend residing in Sunnyvale, San Jose, or Campbell in case you artwork in Newark till you like site visitors. have confidence me your stress would be greater desirable than half-hour. a number of those answerers for sure have on no account been to Fremont. Fremont is now the fourth best city interior the Bay section. we've department shops (a sparkling paying for mall as a remember of fact) and a great sort of eating places (any variety of delicacies you decide on for you will locate in Fremont). we've some nightlife, yet no longer something that compares to San Jose. The Oakland A's are even shifting to Fremont interior the appearance years. the element i admire approximately residing in Fremont is that i'm in a great city that has very almost each and everything, yet i don't experience like i'm in a great city. those larger cities are so crowded and crime ridden fantastically Oakland and San Francisco. persons that i be responsive to like residing in Fremont and the only reason I pay attention for why some decide for to bypass away is using the fact it is so high priced to stay right here, even nevertheless it rather is that way interior the full bay section.