What are the health benefits of eating chocolate?

Question

Heard there are health benefits of chocolate. What are they?

Answer 1

There are only benefits to eating DARK chocolate. And dark chocolate will:

-Decrease blood pressure
-Improve circulation
-Lower death rate from heart disease
-Improve function of endothelial cells that line the blood vessels
-Defend against destructive molecules called free radicals, which trigger cancer, heart disease and stroke
-Improve Digestion and stimulate kidneys
-Has been used to help treat patients with anemia, kidney stones and poor appetite

Answer 2

A healthy Heart: It has been proved that taking a square of a dark chocolate everyday is known to decrease the blood pressure of the person as well as reduce the risks of heart disease as well as stroke by 40%. This is also tends to increase the flexibility of the veins and the arteries. Antioxidants too tend to be increased with the intake of the chocolates.
Loss in Weight: If you happen to think that consuming chocolate is going to add pounds to your scale, then you are wrong. Dark chocolate is not that sweet, salty as well as fatty. Therefore, taking a piece of chocolate is going to add to your health benefits without adding any pounds to your scale.
Preventing Diabetes: It has been proved people who consume a piece of chocolate everyday have reported a drop in the insulin resistance by nearly half as compared to normal people. Also, the nitric oxide production of the body is increased along with controlling the insulin sensitivity of the person.
Reduction in the stress levels: Another study has concluded that if people consume an ounce of dark chocolate during their period of anxiousness, their level of stress hormone falls drastically. Also, the metabolic levels of stress can also be decreased increasingly with the consumption of chocolate.
Higher levels of intelligence: The brain power of a person is increased drastically with the consumption of chocolates. Consuming cocoa is known to improve the performance of the brain as well as increase the alertness level of the person. Also, the people who consume chocolates tend to score higher on the cognitive tests as compared to their counterparts.
Relief from Cough: Chocolates are known to treat coughs as effectively as codeine. Due to the amount of theobromine which is present in Chocolates, it produces a feel good effect in people and will suppress the activity in the brain of the person as well. Chocolates do not have any considerable side effects. On the other hand, they tend to help people in order to deal with cough as well as diarrhoea. The enzymes and proteins which are present in Chocolates are the ones that regulate the secretion of the fluids in the small intestine and therefore regulate the bowel movements of a person as well.

Answer 3

The higher the cocoa, the better it is for you so always go for dark chocolate. It is good for your heart and helps to raise the LDL which effects your cholesterol levels. It has antioxidants that help to get rid of free scavengers in the body which can cause cancer.

Answer 4

I could give you a list of medical benefits saying blah blah this or blah blah that. But all you need to know is
"CHOCOLATE IS NOT BAD FOR YOU" just don't overdo it.
Anything in moderation is ok..... and hey chocolate is up there with sex so continue to enjoy it!

Answer 5

Chocolate in small amounts can be good for you, most specially
Dark Chocolate, it acts as an antitoxin for cleansing the body.

Answer 6

here is a link to an article about the health benefits of chocolate.

http://chinesefood.about.com/library/weekly/aa013100a.htm

Answer 7

plus it also produces the chemicals in females only that are produced when the ladies r in the first stages of an sexual affair. or emotional affair as well. why do u think women are such gluttons for the stuff.