Fish Oil Supplements?

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Fish Oil Supplements?

What are the health benefits? Should I take them daily?

2007-03-04 14:11:05 · 2 answers · asked by Sonya 5 in Health ➔ Diet & Fitness

2 answers

Omega-3's! I take them daily. Good for your skin and other womens hormonal problems. If you eat enough salmon you might get enough. I was advised by a professional. Just go to your local pharmacist and they will explain them all to you and advise you.All for free!

2007-03-04 14:22:39 · answer #1 · answered by La Cicada 4 · 1⤊ 0⤋

Very good for your heart and vascular system and will improve your brain functions. In a man it will enhance his sexual ability.

2007-03-04 14:22:29 · answer #2 · answered by Israel-1 6 · 0⤊ 0⤋