Too much milk?

Question

I drink about 32 fl oz (4 cups) a day. I drink it throughout the day, not at one time. Is this too much milk?

Answer 1

no i don't think so the recomended amount is 3 cups a day, ur probely going to be really healthy!!!

Answer 2

No. You like milk. It's a healthy drink. Remember to get plenty of water too though. Good for your bones and skin. Why not?

Answer 3

I'd limit it to three cups a day if I were you. The pyramid says 2-3 and it knows what it's talking about.

Answer 4

You should try to add some variety in your diet, but don't worry about the milk being too much for you.

Answer 5

If you can handle the milk, meaning that you don't get gas, diarrhea, cramps, etc..., I don't see why not.

But remember...whole milk is high in fat and cholesterol so since you love it so much, drink lowfat or fat free if you don't already

Answer 6

It should be OK but you may find that mucous production in your throat can be stimulated. You could need to clear your throat a lot, because milk consumption causes phlegm.

Answer 7

you could maybe cut down to 3 b/c the food pyramid says 2-3 servings and then you have to think about all the other dairy products you eat a day

Answer 8

Humans don't need milk after breastfeeding. Its a cultural thing. You consume calcium through other methods, meat, leafy greens, broccoli, etc.

Answer 9

no, it's better than drinking too much soda. i prefer milk over soda. it's better for your bones and teeth

Answer 10

is it at least 1%? Other wise, whole milk can add unwanted lbs.