i got started pain in my knee 5yrs before,i tried all treatments like homeopathy,ayorvedic,allopathy,magnothrapy,electrothrapy even bandages of hot wax too.but no any good result.doing exercise too.now a days i got started pain in my wrists also,my left arm getting pain in nerve in middle.bottom of my feet getting pain,even i just drive most of the day.what is better advice/treatment?help me please!
2007-03-04 12:31:12 · 8 answers · asked by pjmintoo 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Hi there!
Well I know a very simple yet highly recommended treatment for your pains! Try applying Warm Olive Oil before you go to sleep! You can rub it on your skin, no matter whether the pain is in knee, feet or whatever. Believe me it works!!! Like to try this one?! Then just reply to this post! Hoping you a quick recovery~!!!!
2007-03-04 12:37:15 · answer #1 · answered by Asad 2 · 0⤊ 0⤋
I have had ankle and knee surgery from a work related injury, all I can tell you is that you should make an appt with an orthopedic. Your knee probably is swelling and the best thing you can do for that is to ice it and elevate it. I am on lyrica, and vicodin for pain because I still have issues with the ankle and knee and still under Dr care, and I am on Lasix for the swelling. You might want to let your Dr know how much you hurt. My Dr said I can take an aleve or advil with the vicodin for pain, and I do this and it still hurts, so I feel what you are going through.
2016-03-16 04:22:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Chiropractor, massage therapist and the principles in the book (below)
Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.
Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.
The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).
For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.
2007-03-05 17:14:48 · answer #3 · answered by Keko 5 · 0⤊ 0⤋
one you can either put some rubbing alcohol on your knee or just take a day off for a little bit and if that doesn't help go to your doctor and mention about treatments for your knee!!!
GOOD LUCK!!! ^ ^ ^ ^ ^ ^
2007-03-04 12:40:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I would try an icey hot patch I know this is somthing diffrent but I always used them come that time of the month and they work miricles.
2007-03-04 12:33:45 · answer #5 · answered by moonlitocean2000 2 · 0⤊ 0⤋
1 take some tylenol
2or eat alot of fatty acids like fish
3 the icyhot patch
2007-03-04 12:34:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Maybe you need an adjustment from a chiropracter.The only advice I can give you is see a medical doctor.Maybe
he or she can pinpoint the problem.You just may need a different medication.
2007-03-04 12:41:50 · answer #7 · answered by sharen d 6 · 0⤊ 0⤋
i dont know my knee hurts all the time usually when i skate board i wish it would stop!
2007-03-04 12:36:27 · answer #8 · answered by brandon 1 · 0⤊ 0⤋