I'm wondering how I exactly press against the pressure points. For example when im pressing against the thumb for the pituitary gland, my thumb aches so I was wondering if I could just use the knuckle (the first joint) of the thumb to press against it. Also just pressing against any point, my thumb aches after a little while and I have to pause. Also I know you have to search out the sore spots but what if you dont feel any but you still feel a need to give that part attention? Im not sure how firm you press it and how long.
2007-03-04
11:43:13
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2 answers
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asked by
Anonymous
in
Health
➔ Diseases & Conditions
➔ Other - Diseases
I have a book on reflexology and it says you can just do it at home or anywhere, you dont need to take a class for it. I dont randomly press anywhere, I know what each point is for. For example I massage certain points for anxiety and the points for the endocrine glands.
2007-03-07
12:53:36 ·
update #1