2007-03-04 11:05:46 · 5 answers · asked by Babe 2 in Health ➔ Diet & Fitness
Find an activity that you enjoy and during which you move around a lot.
You will not get toned up asking questions on yahoo, but you might if you go dancing or walking or even do a lot of gardening or cleaning or shopping or playing a musical instrument.
2007-03-04 11:09:58 · answer #1 · answered by m15 4 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-04 19:12:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
while watching tv or just on the net wiggle your feet back and forth
that help your tone your legs.
also while sitting hold your tummy in and tighten butt for few
seconds you can do this at any time of the day.
2007-03-04 19:12:04 · answer #3 · answered by mel 1 · 0⤊ 0⤋
lifting weight regularly everyday about 5-10min a day help me tone fast, if you can't go to a gym find heavy things around your house and lift them.
2007-03-04 19:34:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lol....there is no other way....
2007-03-04 19:08:13 · answer #5 · answered by Tuneman100 1 · 0⤊ 0⤋