i'm a male and i have a larger butt then other males...its not extreme big..but i would like to slim it down a bit..are there any excersices or workouts i can do to accomplish this
2007-03-04 04:38:22 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
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2007-03-04 04:40:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
To minimize your butt you are simply going to have to do cardio! There is no way around slimming it down besides that. Also you try building up your leg muscles to avoid the appearance of a larger butt and it would look more proportional. You should try The Great Butt Workout Too!
http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?p=144
2007-03-07 09:54:54 · answer #2 · answered by Ask a Health Nut 5 · 0⤊ 0⤋
Well what I do is , get on all fours and but a 5 pund dumbell in the crease of one leg,behind kee. Keep the dumbell tight in there raise leg up 10 times to crunsh the tush . repeat with other side . Do 10 sets each side .
Good luck
2007-03-04 12:42:19 · answer #3 · answered by silverearth1 7 · 0⤊ 0⤋
Actually, that new elliptical is really cool. It makes you work in different parts of your body. It is also very convenient because it can fold up for easy storage.
2007-03-04 12:41:48 · answer #4 · answered by (: 1 · 0⤊ 0⤋
you might eat alot and it depends on the person all the fat from eatting is going to ur butt!! u have to excirsise!! to slim down
2007-03-04 12:42:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
if u find the answer ... could u let me know 2 lol
2007-03-04 12:41:28 · answer #6 · answered by ozkanjr 3 · 0⤊ 0⤋
i like big butts!!
2007-03-04 12:40:42 · answer #7 · answered by Anonymous · 0⤊ 0⤋