how many points are you allowed per day with weight watchers?

Answer 1

this is copied from my ww book.

Are You
Female - score 3
male - score 9

how old are you
16-20 - score 5
21-35 - score 4
36 - 50 - score 3
over 65 score - 1

how many stones do you weigh?
ignore the pounds, the num of stones you weigh is your score for this Q. someone who weighs 12ston 4lb will score 12

How tall are you?
under 5ft 4inches score 1
5ft 4 and above score 2

In your day to day life are you:
sitting most of time, score 0
occasionally sitting but mainly standing, score 2
walking most of time, score 4
doing physically hard work most of time, score 6

Do you want to:
Lose weight, score 0
maintain your current weight, score 6

Add up your scores and this is your point total.
Remember when you drop down to the next stone adjust your points!!!!!
Hope that helps!

daniellex

Answer 2

It all depends on how much you weigh right now. The more you weigh the more you're allowed, and it still isn't a whole lot. I went to WW after having my son. The only thing I remember is that I started out at 190 pounds and I was allowed 24 points a day. Once I hit 174 pounds it dropped to 22 points a day. I strongly recommend the WW program. I'm down to a size 10 now, which is great for my body type.

Answer 3

when you first go to be weighed, they calculate how many points you are meant to have, it varies on the persons weight, so everyone has differant points. You stick to these points, while you're losing weight.

Answer 4

depends on how much weight u have to lose hun. usually around 20 points x x

Answer 5

my mom is 48 years old and does 24, but a boy in my class is 11 years old and does 36....... so I guess it kinda depends......

Answer 6

well that all depends on your body weight and height sorry i couldnt be of any more help.

Answer 7

think its around 21 but everybody is different.

Answer 8

i think it is calculated by your body size now and how much you want to lose.