well i guess as i've gotten older, i get more headaches. when i was younger i'd be able to run around in circles do push ups sit ups etc without getting a headache. now i'm 16 and when i do push ups or sit ups i always get headaches or if i do something simple i'll get a headache, it might be because of lack of sleep? i drink a lot of water as i've heard it helps the headaches. i've gotten so used to drinking water so that's basically all i ever drink, could there be any other reason why i get so many headaches besides the lack of sleep? i mean..even if..theres a time where i get enough sleep i still get random headaches.
2007-03-04 04:19:52 · 11 answers · asked by boom56 1 in Health ➔ Other - Health
Try going to a chiropractor once and see if anything is out of place.
2007-03-04 04:29:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If your headaches are constant, then you need to be evaluated by a doctor. He/she can run test such as blood work and possibly a CAT scan. This will make sure that there are no underlying problems that need to be addressed. If the test prove negative, then you can most likely relate it to stress, sinus pressure, migraines, or lack of sleep. Your doctor can help with that problem as-well. Also, let me ask you a question. How much water are you drinking per day? There is something called water intoxication that can be dangerous and even deadly; headaches are one of the symptoms from water intoxication, so be careful with the H2O intake. You need to start the ball rolling with a visit to your doctor; furthermore, it would not hurt to start a daily vitamin regimen. You can buy them that contain stress reducers. Good Luck and I hope you feel better.
2007-03-04 04:39:38 · answer #2 · answered by JD, MAPSY 6 · 0⤊ 0⤋
You might want to cut down on your caffeine intake. Caffeine also causes headaches. If you're getting a lot of headaches all the time then maybe you want to see your doctor. Before going to see your doctor, write down everything you eat and drink and what you're doing. Especially write down when you get a headache. This will help the doctor figure out the best way to reduce/eliminate your headaches. Also write down where your headache is. Is it right behind your eyes, back of your head, etc... If you need to feel free to draw a picture.
2007-03-04 04:52:59 · answer #3 · answered by Jen R 2 · 0⤊ 0⤋
If you are 16 then the headaches are probably from a combination of lack of sleep and hormonal changes.
You could also try researching migraines & food. Certain foods can increase your likelyhood of getting a headache.
Don't go to a chiropractor, I personally think they are snakes.
2007-03-04 04:33:42 · answer #4 · answered by texansis 4 · 0⤊ 0⤋
Headache is a pain in the head, scalp or neck. Headaches can be
caused by minor problems like eyestrain, lack of coffee or more
serious reasons like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at
2007-03-04 16:50:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
people get a lot of headaches and find that they need to wear glasses
even just for reading and writing and watching tv
i suggest going for a eye test just to make sure.
some people get headaches from hight blood preasure
but i think its more likly to be a strain on your eyes
check out this link it will give you all diffrent headaches and reasons why you have them
2007-03-04 04:32:01 · answer #6 · answered by crystaluk662 2 · 0⤊ 0⤋
watch what you eat and make sure you eat enough. Try to avoid foods with msg in the ingridents. Do you have long hair? could cause it. Worried about things? Checked your blood preasure lately?
2007-03-04 04:29:35 · answer #7 · answered by ronnny 7 · 0⤊ 0⤋
1..LACK OF EATING WILL CAUSE HEADACHES
2..STRESS FROM WORRYING ABOUT SCHOOL
3..TOO MUCH PEER PRESSURE
4..STRESS FROM A RELATIONSHIP SUCH AS BF AND GF
5...STRESS FROM FAMILY MEMBERS
2007-03-04 04:28:21 · answer #8 · answered by Swm 39 4 Younger Swf Forever 4 · 0⤊ 0⤋
did u ever have problem with you sinus. I had headaches all the time and thats what it was.
2007-03-04 04:49:26 · answer #9 · answered by islandgirl 1 · 0⤊ 0⤋
you need to go to a chiropractor you have messed up something in your back and neck that controles the nerves witch could be pinched it worked for me my head aches are gone and alot of other pains try it it worked for me
2007-03-04 04:28:59 · answer #10 · answered by Anonymous · 1⤊ 1⤋