I am currently 18+ turning 19 this year. Among all my classmates I am one of the shortest and that really disappoints me. I am currently only 162cm. People my age who used to be shorter have now grew taller than me. Maybe I don't really workout as compared to the others.Is it still possible for me to grow? Is there any ways to grow taller? Any sports? Please advise me.
2007-03-04 02:28:44 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
You still have time to grow, at least when your 20 would be over. Do try these three things:
1-Take good sleep for long hours as much as you can (min 8hrs)
2-Do hanging exercise (hang with your palms) for at lest 15 min everyday.
3-Drink pure hot cow milk every night before sleep[ and every morning at breakfast.
Give a try
2007-03-04 02:39:16 · answer #1 · answered by Peripatetic 2 · 0⤊ 2⤋
3 Inches Grow Taller Formula : http://GrowTallerSteps.com
2015-11-12 16:45:45 · answer #2 · answered by Luigi 1 · 0⤊ 0⤋
Well... those stretching excercises such as volleyball, basketball and stuff helps. But at 18 its be a bit hard. There is now a technology though, developed in japan.. that product helps. Try googling it up. Gd luck dude. Be proud of ur height man, short guys can always have fun. Cheers
2007-03-04 02:32:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
growth hormone therapy will do it but at 18 years of age you are most likely to old. ask your Dr, it's very expensive and not covered by insurance. 6 months of GH therapy at a dosage to stimulate growth of the skeletal system would run about $10K
2007-03-04 03:14:02 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋
fit in a chin up bar then hang on it it DOES make you taller but u hav to do it around 1hour every 2days as it feels like you've pulled ur muscle but its just extendin your shoulders to get redy 4 growth.ka
2007-03-04 02:33:21 · answer #5 · answered by iluvicecream4eva 1 · 0⤊ 1⤋
I think you can't grow any taller
2007-03-04 02:32:16 · answer #6 · answered by dk 6 · 0⤊ 0⤋
shoot up with growth hormones or change your DNA, besides that you can't do anything.
don't worry, being tall isn't all its cracked up to be. unless you play basketball
2007-03-04 02:32:00 · answer #7 · answered by Lynx 2 · 0⤊ 0⤋
hormone injections...they will make you grow like a bad weed
2007-03-04 02:31:03 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i dont think so. but if you find out a way let me know ;p
2007-03-04 02:31:01 · answer #9 · answered by cait 1 · 0⤊ 0⤋
no way that I have ever heard of.....its all heredity
2007-03-04 02:31:21 · answer #10 · answered by Anonymous · 1⤊ 0⤋