2007-03-04 01:03:45 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
dude do some sport and stretch your body in the morning before you get out of the bed for 1 min, eat your green veggie also drink coco milk, this might wait longer or you can just not to worried about it for now when you don't have your puberty yet because your body still growing,all you need is milk. check the link when you scare asking your parent
2007-03-04 01:35:47 · answer #1 · answered by Ni Jen Ku El 3 · 0⤊ 0⤋
Wait for 2 or 3 more years. You will grow taller at the age of 16-17
2007-03-04 22:16:33 · answer #2 · answered by balakrishnan c 3 · 0⤊ 0⤋
hehe i'm 14 and i'm 2 inches taller then. first of all boys start at a later time for their growth. dont worry about ur height. you will get taller. you'll stop grown around age 18.
2007-03-04 19:33:42 · answer #3 · answered by Cutie 4 · 0⤊ 0⤋
Take some steroidal or protinaceous drug on the advise of a physician, but then be prepared for the side effect.
Other way out is a punctual strict routine with a healthy,nutritive diet.
2007-03-04 09:12:21 · answer #4 · answered by Harshit S 1 · 1⤊ 0⤋
get lots of sleep. my brother had a stretch about the same time he was 14, he grew around 3-4 inches one summer on sleep alone.
2007-03-04 09:47:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
if you want to increase your height drink lot of milk+exersice. dont take much stress on your mind be happy and dont worry about your height.dont be calm be active .do some thing when you are free
2007-03-04 09:19:32 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Jump a lot.. Play sports like basketball that keeps you jumping. Drink lots of water. But dont worry once you reach puberty you will just grow taller..
2007-03-04 09:10:08 · answer #7 · answered by Frost 3 · 1⤊ 0⤋
Regularly do the ht increasing yogasana exercises under the guidance of a yoga instructor or yoga institute and you can increase your ht to 5.4".
2007-03-04 11:04:10 · answer #8 · answered by spiritual healer 4 · 0⤊ 0⤋
hello!!
As u must be knowing, height depends upon one's genes.
But one can increase his or her height with activities such as swimming, cycling,etc
2007-03-04 09:35:46 · answer #9 · answered by Eshu 1 · 0⤊ 0⤋
Accept yourself for who you are.
You're not finished growing anyway.
Height increaser you control?....choice of footwear, stilts..etc.
2007-03-04 09:10:53 · answer #10 · answered by Bonnie Lynn 5 · 0⤊ 0⤋