Ive started taking these Ginkgo biloba 60mg tablets once a day today im 20 yrs old, How long do you think it will take for me to start seeing results in my brain function
2007-03-03 23:01:04 · 4 answers · asked by Anonymous in Science & Mathematics ➔ Medicine
You should notice a difference nearly immediately (maybe after 15 minutes). Upon taking Ginkgo Biloba, the brain receives more blood and oxygen. If you take one tablet daily, your memory and concentration will temporarily be enhanced. Of course you will only notice difference when you try to concentrate fiercely on one subject such as memorizing things or deep concentration required skills. When one frequently consumes Ginkgo Biloba, he may also conserve better brain health. The chance one ends up with Alzheimer's becomes smaller.
If you experience any negative side effects, you should quit taking it immediately.
2007-03-03 23:24:37 · answer #1 · answered by stevevil0 3 · 1⤊ 0⤋
Ginkgo biloba products with 24.0% standardization of ginkgolides. (Could also be listed as ginkgo flavonoids or flavone glycosides.)
Take 120 milligrams a day in divided doses with food.
Seek the advice of your health care practitioner if you are taking Coumadin or any other blood-thinning medication such as low-dose aspirin therapy.
2007-03-04 08:23:30 · answer #2 · answered by Vasif Baig 4 · 0⤊ 0⤋
Ginkgo Biloba has been shown to slightly improve the mental functions such as memory of healthy young individuals after 6 to 8 weeks but only at doses of 180-240mg or more.
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2007-03-04 09:36:37 · answer #3 · answered by valentinH 3 · 0⤊ 2⤋
I one heard
"if you can rember to take Ginkgo then you dont need it"
2007-03-04 07:07:16 · answer #4 · answered by Anonymous · 2⤊ 0⤋