im feeling really down and altho everything is ok right now, im constantly thinking of negatives and being moody. iv been depressed 3 years ago and still have anxiety traits left over and panic attacks its been such a long time i feel like iv not moved on and im wastin my life worrying and panicking cant ever relax and have fun, can anyone help me in anyway at all i would be so grateful x x x x just wanna be happy xxxxx
2007-03-03 22:59:49 · 3 answers · asked by Anonymous in Health ➔ Mental Health
in 22 years old
2007-03-03 23:14:28 · update #1
I also feel the same! U just answerd my last Q...
I have been seein a guy on and off for over 2 years and his ex recently had his baby. Now she is living with him as she has no other place to go and her family dont want her there and its doing my head in! He stayed over last night but he had to lie to her where he was and I think WHY? nothing else jus WHY, I walk round all day with a big "?" above my head. I am depressed, I hate myself, Today we had a row because I asked him if he is still sleeping with her and he just walked out without saying a word. I cut myself and I punch myself, I cant help it, its the only way I cant take my emotional pain away.
He can be so nice sometimes and other a total ***... Last year just before the baby was born everything was fine, I just feel used and worthless.
I wonder is life going to get any better? I am on my own most of the time, my family live up north and im in London. I don actually have any girl mates. I do but they all have babies and it does my head in. The only fun I get is when my sister comes to visit. She is my life line. I love my mum and dad of course but I just wish I had my sister here, she brings me up and makes life worth while.
I just wanna be happy too... I'm 25 in April and the last 3 years I have just been miserable and worried... Even loosing my hair rapidly down to all the worry and stress...
2007-03-04 00:51:37 · answer #1 · answered by me_me 1 · 0⤊ 0⤋
I'm sorry your depressed and anxious!! Have you seen a Dr? Depression and anxiety is an illness...just like cancer.It is in the chemicals in the brain...a few things can help.Do you have a strong faith in God? have you searched out other avenues then drugs? Accupuncture,alpha-stim,counseling? many avenues to try but please give it some time....you didn't say how old you are and I didn't look at your profile..I almost died in 2001 and I realzied really what is important thru that exp....I am praying for you....you can try this too
http://www.controllinganxiety.com/ca/htdocs/
2007-03-04 07:08:16 · answer #2 · answered by getriel1 2 · 0⤊ 0⤋
Talk with a doctor or even your school nurse or a mental health crisis line.
2007-03-04 08:46:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋