what nutrients does pasta contain,if any?

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what nutrients does pasta contain,if any?

ive been eating a lot of noodles lately... just wondering what nutrients do i get out of these...

2007-03-03 17:08:44 · 3 answers · asked by gapo2005 1 in Food & Drink ➔ Other - Food & Drink

3 answers

Pasta is a good source of complex carbohydrates and fiber. It's also fortified with folic acid ( B vitamin), which helps in the prevention of some birth defects. There have also been findings that folic acid may aid in the protection against some cancers and heart attacks.

2007-03-03 17:30:52 · answer #1 · answered by jt 3 · 0⤊ 0⤋

What Nutrients Does Pasta Contain

2017-02-22 08:09:26 · answer #2 · answered by ? 3 · 0⤊ 0⤋

Just carbs, carbs and more carbs.

PS I love pasta too.

2007-03-03 17:29:03 · answer #3 · answered by Havana Brown 5 · 0⤊ 0⤋